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Clean Abs

Workout Notes:

  • It'll be good to get back on a heavy bar today. Cleans are terrific for your core!
  • You're not on the clock today, but stay busy.
  • Don't skip around much. It's best to start at the top of this one and just chip away at it.
  • You only get 50 tic tocks go heavier if you need. 

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