2 rounds for time.
15 burpees
35 V-ups
15 burpees
35 pushups
15 burpees
35 Aussie pullups
15 burpees
35 squats
15 burpees
35 KB swings 25/35
Post time to comments.
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Progressions to HSPUs - (video)
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Quitting Sugar: the How & Why (a GPPeep's guest post on Meals & Moves)
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DUs can be rude. (Becky)